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Typical nutritional valuesTypical nutritional values per 100gIndependent analytical data

Salad & Condiment per 2 grams
(1 heaped teaspoon)

Protein : 95mg

Carbohydrate : 1183mg of which Dietary Fibre 1052.8mg (including the non-starch polysaccharides Algin, Fucose, Fucoidan, Mannitol, Methylpentosans, Laminarin, Mannuronic Acid and Chlorophyll

Enzymes (units) Carbohydrase 132 (pH 8.0) 62 (pH 7.4), Protease 1984 (pH 8.0) 2844 (pH 7.4)

Essential Fatty Acids (EFA) : Total EPA + DHA Omega-3 5.41mg, Omega-3 13.76mg, Omega-6 41.36mg, Omega-9 5.71mg, Alpha-linolenic Acid 5.39mg, Eicosapentenoic Acid 5.4mg

Vitamins : A (antioxidant carotenoids including beta carotene, fucoxanthin and violaxanthin) 178µg, B1 (thiamin) 1.56µg, B2 (riboflavin) 0.60µg, B3 (niacin or vit PP) 252µg, B9 (folate) 1348µg, B12 (cobalamin) 2.06µg, C (antioxidant) 124µg, D (cholecalciferol) 0.01µg, E (antioxidant) 290µg, H (biotin) 0.30µg, K (menadione) 10µg

Minerals : Calcium 22.8mg, Magnesium 17.5mg, Nitrogen 15mg, Phosphorus 2.2mg, Potassium 44.4mg, Sodium 83mg, Sulphur 124.4mg

Trace Elements : Antimony 0.14µg, Barium 17.86µg, Boron 134.76µg, Cerium 0.34µg, Cobalt 0.58µg, Copper 1.12µg, Germanium 0.14µg, Gold 0.06µg, Iodine 486µg, Iridium trace, Iron 305µg, Lanthanum 0.14µg, Lithium 0.93µg, Manganese 25.80µg, Molybdenum 0.58µg, Palladium 1.87µg, Platinum trace, Praseodymium 0.040µg, Rhemium 0.09µg, Rubidium 15.48µg, Ruthenium 0.01µg, Scandium trace, Selenium 0.80µg, Silicon 122.80µg, Silver 0.09µg, Thallium 0.001µg, Tellurium trace, Titanium 8.56µg, Vanadium 2.68µg, Zinc 37.48µg. A total of 67 mineral elements have been analysed in all Seagreens human food ingredients

Amino Acids : Alanine 5.68mg, Arginine 3.90mg, Aspartic acid 8.94mg, Cystein +Cystine 1.96mg, Glutamic acid 14.02mg, Glycine 4.86mg, Histidine 1.46mg, Isoleucine 3.58mg, Leucine 6.46mg, Lysine 4.54mg, Methionine 2.38mg, Phenylalanine 3.78mg, Proline 4.14mg, Serine 4.14mg, Threonine 4mg, Tryptophan 1.43mg, Tyrosine 2.10mg, Valine 4.86mg

Betaines : Glycine Betaine trace, Gamma Amino Butyric Acid Betaine trace, Delta Amino Valeric Acid Betaine trace, TML (Laminine) trace, L-Carnitine trace, Trigonelline trace, enzymes, lipids, lioproteins and many compound which cannot be artificially replicated or formulated

Note: 1g (gram) = 1000mg (milligram) = 1,000,000µg (microgram)


  of which:  
  Mono-unsaturates (cis)2.8g
  Mono-unsaturates (trans)< 0.01g
  Polyunsaturates (trans)<0.01g
Dietary Fibre46.82g
  of which:  
  Insoluble fibre39.17g
  Soluble fibre7.05g
Energy190 kcalories (781 kJoules)


Data source is British Government analytical laboratories FERA and accredited labs Eurofins, ILS, and studies at Aberdeen, Newcastle and Sheffield Hallam universities, 2011-15 and monitored per production batch.

All data © Copyright protected, Seagreens Ltd, Great Britain. All rights reserved. Reproduction in any form for public, commercial or professional use prohibited except with written permission from Linkage to this website is permitted.

Nutritious Food Seaweed

All our seaweed is accredited to Nutritious Food Seaweed standard, certified by the BDA (Biodynamic Association). We select, monitor, harvest and process currently 5 live wild seaweed species as raw food and have won awards for our products, research and environmental sustainability.

Nothing is added or extracted. Non-allergenic and free from harmful contaminants. Also certified BRC (British Retail Consortium), Organic, and Kosher, and Halal and Vegan compliant.

Seagreens’ quality is proven, for example by higher antioxidants, phenols, vitamin C and tannins than in seaweed not produced to the standards we developed over 15 years at 5 harvesting locations in the British Isles and Nordic Region.

That’s why many leading food and health brands also use our seaweed ingredients in their products.

Seagreens grows through many partnerships with people like you.

Seagreens is a registered trade mark of International Partnership Ltd, Great Britain.